Relax

Take a break from flight anxiety with our collection of calming mini games.
Breathe, play, and unwind.

Why Relaxation Helps with Flight Anxiety

Flight anxiety affects millions of travelers worldwide. These simple, science-backed tools can help you feel calmer and more in control.

Deep breathing triggers your parasympathetic nervous system, reducing heart rate and anxiety. It's the body's natural "off switch" for stress.

Simple interactive games occupy the anxious part of your brain, breaking the cycle of worry. Focused attention on a task reduces rumination.

Use these tools at the airport, during boarding, or mid-flight. No downloads needed—they work right in your browser, even in airplane mode.

Before your flight: Practice breathing techniques at home so they become automatic when you need them
At the airport: Reduce pre-flight jitters while waiting at the gate
During takeoff: Focus on breathing or a simple game during the most anxiety-inducing moments
When turbulence hits: Shift your attention from the bumps to your breath or an interactive activity

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Follow the expanding circle to regulate your breathing. Six proven techniques including 4-7-8, box breathing, and more.

Click sacred singing bowls to create resonating tones. Experience the calming harmony of traditional Tibetan meditation.

Pop endless bubbles for satisfying stress relief. Bubbles regenerate randomly so the popping never stops!

Simple, engaging puzzles designed to distract your mind and reduce anxiety during flights.

Breathing exercises and relaxation techniques disguised as fun, interactive experiences.

Quick games you can play anytime to take your mind off turbulence and worries.

More relaxing mini games are on the way! Check back soon for new additions.